Category Archives: Uncategorized

JAPAN – OBSERVATIONS & DRIVING A CAMPER

OBSERVATIONS 1. Japanese culture They must be the most socially shy people anywhere. They never start a conversation, and rarely is the English good enough to be conversational. At the hostel I stayed in in Yokohama, it was packed and … Continue reading

Posted in Uncategorized | Comments Off on JAPAN – OBSERVATIONS & DRIVING A CAMPER

THE JAYWALKING INDEX

THE JAYWALKING INDEX This rates the rigidity of a country’s rules by using how crosswalk lights are adhered to and relates that to a lack of innovation and declining economies. Japan, Germany and Australia are the three countries where I … Continue reading

Posted in Uncategorized | Comments Off on THE JAYWALKING INDEX

JAPAN – KANSAI EAST, CHUBU SOUTH EAST

JAPAN- KANSAI EASTERN (Nara, Wakayama, Shiga, Mie) NARA Nara Hotel Irie Taikichi Memorial Museum of Photography SACRED SITES AND PILGRIMAGE ROUTES IN THE KII MOUNTAIN RANGE WHS encompasses three main sacred sites – Kumano Sanzan, Koyasan, and Yoshino & Omine … Continue reading

Posted in Uncategorized | Comments Off on JAPAN – KANSAI EAST, CHUBU SOUTH EAST

ESTROGEN AND MENOPAUSE

‘Black box’ safety warning to be removed from hormone therapy for menopause By Jacqueline Howard In a pivotal move, the US Food and Drug Administration said Monday that it is taking steps to remove the lengthy “black box” warning on many hormone … Continue reading

Posted in Uncategorized | Comments Off on ESTROGEN AND MENOPAUSE

KEYS TO A HAPPY MARRIAGE

Three Rules for a Lasting Happy Marriage To keep the flame alive, put love at the center of your life. By Arthur C. Brooks November 6, 2025 THE ECONOMIST  One of the Beatles’ most beloved songs is “When I’m Sixty-Four,” the second … Continue reading

Posted in Uncategorized | Comments Off on KEYS TO A HAPPY MARRIAGE

CREATININE

Should you take creatine? The performance-enhancing drug is legal, safe—and may have benefits beyond sport SaveShare Illustration: Cristina Spanò Jul 11th 2025 THE ECONOMIST IF YOU are an athlete in search of a chemical boost your options are limited. Many of … Continue reading

Posted in Uncategorized | Comments Off on CREATININE

NICOTINE

What nicotine does to your brain The drug is hugely addictive but it does boost mental performance Sep 12th 2025 THE ECONOMIST\ By some reckonings nicotine is as addictive as cocaine. It has led legions to a slow death by … Continue reading

Posted in Uncategorized | Comments Off on NICOTINE

JURA MOUNTAIN TREK – SWITZERLAND

This 100-mile path allows you to follow in the footsteps of dinosaurs In Switzerland’s Jura Mountains, ancient limestone holds thousands of dinosaur footprints. A gravel route traces their path across ridges, valleys, and 150 million years of history. By Nick … Continue reading

Posted in Uncategorized | Comments Off on JURA MOUNTAIN TREK – SWITZERLAND

WEALTH

What True Wealth Looks Like Money can make you happier, but only if you don’t care about it. By Arthur C. Brooks Illustration by Jan Buchczik October 23, 2025, 12 PM ET THE ATLANTIC Many stressed-out people are attracted to eastern meditation, … Continue reading

Posted in Uncategorized | Comments Off on WEALTH

SPICY FOOD

SPICY FOOD HAS SURPRISING HEALTH BENEFITS. They are largely due to the compound capsaicin. Benefits include improved metabolism and weight management, reduced inflammation, pain relief, and potential cancer-fighting and heart-healthy properties. Spicy food can also boost your mood and immune system.  Benefits of … Continue reading

Posted in Uncategorized | Comments Off on SPICY FOOD