Author Archives: admin

About admin

I would like to think of myself as a full time traveler. I have been retired since 2006 and in that time have traveled every winter for four to seven months. The months that I am "home", are often also spent on the road, hiking or kayaking. I hope to present a website that describes my travel along with my hiking and sea kayaking experiences.

BREAST FEEDING

Many women struggle to breastfeed. Scientists are starting to ask why. We know more about cow’s milk than human milk. But new research about the makeup of breast milk and the factors influencing its production could change the lives of … Continue reading

Posted in Uncategorized | Comments Off on BREAST FEEDING

SWEATING OUT TOXINS

A woman sits in an infrared sauna—which uses light to create heat instead of electric heaters or steam—in New York City. Wellness gurus tout the virtues of saunas like this one to sweat out toxins from your body. But experts … Continue reading

Posted in Uncategorized | Comments Off on SWEATING OUT TOXINS

MARIJUANA & PAIN

In a review of clinical trials testing cannabinoids for pain relief, researchers found that there were insufficient differences from the placebo.  Is pain relief from cannabis all in your head? Many swear by the drug’s ability to ease chronic pain. … Continue reading

Posted in Uncategorized | Comments Off on MARIJUANA & PAIN

BELIEF

Does belief have the power to heal? Even science says it might. Science suggests that attending religious services may in fact improve your immune system and add years to your life. But it’s not just religious belief that can inexplicably … Continue reading

Posted in Uncategorized | Comments Off on BELIEF

PLACEBOS

  A psychiatrist holds two pills—one containing medication, the other a placebo. Why a placebo can work—even when you know it’s fake A placebo can trigger pain relief and other benefits even when patients are told the pills they are … Continue reading

Posted in Uncategorized | Comments Off on PLACEBOS

THE TWELVE APOSTLES

  This image based on Leonardo Da Vinci’s “Last Supper” shows Jesus Christ and the Twelve Apostles, including his brother James (in green, to the right of Christ). Judas Iscariot (third to the left of Christ) holds a bag containing … Continue reading

Posted in Uncategorized | Comments Off on THE TWELVE APOSTLES

OZEMPIC

Since gaining popularity online, the diabetes medication Ozempic (semaglutide) has been increasingly requested to manage weight. Now, there’s a shortage that’s affecting people who use the medication. Ozempic is a serious drug with serious risks. Here’s what to know. The … Continue reading

Posted in Uncategorized | Comments Off on OZEMPIC

OLYMPUS MONS

Olympus Mons, the largest known volcano in the solar system, stretches 375 miles across at its base, with walls that tower 15 miles above the plains of Mars.  Today, it’s a massive volcano on Mars—but it may have once been … Continue reading

Posted in Uncategorized | Comments Off on OLYMPUS MONS

PHTHALATES

  Phthalates are chemicals commonly added to hundreds of plastic products to make them more flexible and durable. They’re also used as solvents in cosmetic products such as shampoos and hairsprays. How ‘everywhere chemicals’ help uterine fibroids grow Scientists are … Continue reading

Posted in Uncategorized | Comments Off on PHTHALATES

ASPARTAME

  A group arrives in Washington, D.C., to protest the U.S. Food & Drug Administration’s proposed ban on saccharin in May 1977. Amid a rising backlash against the nation’s sugary diets, a new compound called aspartame would soon eclipse saccharin … Continue reading

Posted in Uncategorized | Comments Off on ASPARTAME