Author Archives: admin

About admin

I would like to think of myself as a full time traveler. I have been retired since 2006 and in that time have traveled every winter for four to seven months. The months that I am "home", are often also spent on the road, hiking or kayaking. I hope to present a website that describes my travel along with my hiking and sea kayaking experiences.

SETTLING THE SOUTH PACIFIC

“Shark Going Inland is My Chief”. A good book about navigation used in the South Pacific.  How to find your way in the Pacific Oceania’s wayfinding skills The art of getting a vessel and its occupants from one place on … Continue reading

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CAI CREEK

The Cai Creek drainage sits above Ootischenia, across the Columbia River from Castlegar and above the Castlegar Airport. This is an old-growth forest that contains BC’s largest ponderosa pine and many other large trees. The notable pine tree is 600 … Continue reading

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MT THOMPSON RIM TRAIL

The Mt. Thompson Rim Trail is the Creston Valley’s most iconic hike. Most of the elevation is gained on the road leading to the trail.  There is no water on the trail.  Location:  The ridge that forms the west skyline … Continue reading

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RETIREMENT IN 2023

The incredible shrinking plan Can you afford to retire? Inflation and rising rates mean many future retirees could earn less than they had thought Can you afford to retire? The answer is much more likely to be no today than it … Continue reading

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JESUS

What archaeology is telling us about the real Jesus Believers call him the Son of God. Skeptics dismiss him as legend. Now, researchers digging in the Holy Land are sifting fact from fiction. Worshippers in Jerusalem’s Church of the Holy … Continue reading

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SETTING A PRICE ON CARBON

Why The World Must Set a Price on Carbon The chimney and cooling towers of the Schkopau lignite-fired power plant are steaming behind a wind farm in Germany. Jan Woitas/picture alliance—Getty Images BY LYNN FORESTER DE ROTHSCHILD DECEMBER 20, 2023 TIME MAGAZINE  … Continue reading

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KETAMINE

A polarized microscopic view of crystallized ketamine.  MICROGRAPH BY M. I. WALKER, SCIENCE PHOTO LIBRARY Ketamine effectively treats depression. Do the benefits outweigh the risks? Ketamine therapy has been shown to change lives by treating severe depression and anxiety. But … Continue reading

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HOW THE MOON WAS MADE

4.5 billion years ago, another planet crashed into Earth. We may have found its leftovers. A Mars-size object called Theia smashed into Earth, and the debris coalesced into the moon. Now scientists believe they may have identified pieces of Theia … Continue reading

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IBOGA

This psychoactive plant could save lives—and everyone wants to cash in Iboga plants smuggled out of Gabon provide most of the world’s ibogaine, a drug that can help heal trauma and addiction. As the plant enters fair trade, officials hope … Continue reading

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WHOLE GRAINS

Your body needs whole grains. Here’s how to find the most effective ones. Whole grains reduce the risk of many chronic diseases including heart disease, type 2 diabetes, obesity, and cancer. But you need to know how to navigate labels. … Continue reading

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