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CAMINO PORTUGUES

CAMINO PORTUGUÉS There are many pilgrim paths to Santiago, but the Camino Portugués is the most intimately connected with the…

2 years ago

TRIGGER POINTS

Why trigger points cause so much pain—and how you can relieve it Knots in your muscles can arise from stress,…

2 years ago

COLUMBIA MOUNTAINS of British Columbia – Hikes

BUGABOOS Conrad Kain Hut. Trail one-way: 5 km, 1.5-3 hrs, +700 m The trail begins in the parking lot, and…

2 years ago

NEVADA, CALIFORNIA & NORTHWEST – Hikes

NEVADA Great Basin NP: Wheeler Peak, Bristlecone-Glacier Trail CALIFORNIA Death Valley NP: Bad Water, Natural Bridge, Desolation Canyon Dantes View…

2 years ago

LAKE POWELL – Paddles & Hikes

Escalente River Inlet: canyons from the top down to the lake: Cow Canyon, Fence Canyon, Explorer Canyon (Zane Grey Arch,…

2 years ago

PARIA – Hikes

PARIA CANYON 40 miles from White House Trailhead to the canyon’s mouth at Lees Ferry  Buckskin Gulch Coyote Buttes The…

2 years ago

CEDAR MESA – Hikes

The Anasazi arrived in about 1000 AD and built these dwellings under overhangs. Tree ring analysis of logs from ruins…

2 years ago

GRAND STAIRCASE ESCALENTE NATIONAL MONUMENT – Hikes

Grand Staircase-Escalante National Monument has three components. 1. ESCALENTE CANYONS. The most popular area of the monument follows the last discovered…

2 years ago

HIKING the NATIONAL PARKS

Wyoming YELLOWSTONE NP Devil’s Tower rises 1,267 feet (386 m) above the Belle Fourche River. It is the world’s largest example…

2 years ago

SOUTHWEST USA

Since the mid-1980s, I have tried to come south twice a year and see the most beautiful place in the…

2 years ago