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FASTING

What intermittent fasting really does for your body and brain Fasting has been shown to reduce blood pressure, improve cognition,…

4 weeks ago

MY DNA & OBSCURE RELATIVES

Your historical relatives My 7th cousin four times removed Franklin D. Roosevelt USA. 32nd President of the United States, in…

1 month ago

CAMEROON

CAMAROON  VISAS: Need passport copies for visa / LOI processing. VOA is possible for both countries for all passports. A US…

1 month ago

CREATIVITY

SECRETS OF THE CREATIVE BRAIN  A leading neuroscientist who has spent decades studying creativity shares her research on where genius…

2 months ago

CHILDREN & FAILURE

Let Your Kids Fail Early exposure to setbacks can help children confront later disappointments without falling apart. By Russell Shaw Illustration…

2 months ago

SUPERFOODS

BAMBOO SHOOTS A popular ingredient in Asian cuisine, bamboo packs a powerhouse of nutrition. Here’s how to incorporate it into…

2 months ago

CHIA SEEDS

The science of why chia seeds are a superfood Chia seeds are full of fiber and protein. Here’s how to…

2 months ago

DENTISTRY

The Truth About Dentistry It’s much less scientific—and more prone to gratuitous procedures—than you may think. By Ferris Jabr May 2019…

2 months ago

TEA

Is a matcha latte better for you than a builder’s brew? We spill the tea Jan 30th 2026 THE ATLANTIC …

2 months ago

MILKFAT

American Milk Has Changed A dramatic increase in fat content is causing pains in the dairy industry. February 4, 2026,…

2 months ago