Monthly Archives: February 2015

WINTER 2014/15 – RUSSIA, MONGOLIA, N KOREA, CHINA, PALAU, INDONESIA

RUSSIA – Travel Facts, The Trip – St Petersburg, Moscow, Trans Siberian, Irkutsk, Lake Baikal, Russia and Putin MONGOLIA – Travel Facts, Mining, The Trip NORTH KOREA – Travel Facts, Sanctions, The Trip CHINA – Travel Facts, Culture and Spitting, … Continue reading

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MEAT DINNERS

RECIPES Chicken or Veal Parmigiana Chicken Tikka Masala Calico Bean Hot Pot Meat Loaf Cabbage Rolls Chili con Carne Chicken with Mushroom Sauce Sweet and Sour Chicken Satay Lasagna Italian Sausage Pasta Sauce Tacos, Guacamole, Salsa Fresca Chili Rellenos Chicken … Continue reading

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BREAKFAST

RECIPES Granola Buttermilk Pancakes Potato Pancakes Omelette Frittata Spanish Potato Tortilla Spouse Savers: Christmas Morning Wife Saver, Southwest Brunch Bake, Weekend Spouse Saver 34 Fast Breakfast Ideas GRANOLA The following are suggestions. Individualize according to personal preferences. 10c Old Fashioned … Continue reading

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BREADS for BACKPACKING

RECIPES Corn Bread Bannock Flat Bread Lefse Baking Powder Biscuits Traditional sliced bread gets squished pretty badly, it can mould easily, or it goes stale. The same rings true with Greek pitas and other soft flatbread. Only tortillas have a … Continue reading

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COOKBOOK

APPETIZERS BREADS BREAKFASTS SALADS SOUP LUNCH VEGETARIAN PASTA MEAT DINNERS SAUCES AND CONDIMENTS DESSERTS RESTAURANT RECIPES

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SAUCES and CONDIMENTS

RECIPES Humus Tzatziki Raitas Tartar Sauce Pesto Pizza Sauce Red Pepper with Basil Sauce Barbeque Sauce Salsas – Salsa Verde, Black Bean, Green Chili Pumpkin Mole Spicy Peanut Chimichurri Sriracha Sushi Sauces and Mayos Chutneys Rose Hip Jelly/Jam More Condiments … Continue reading

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DESSERTS

RECIPES Angel Bar Lemon Bar Toffey Oat Bar Oatmeal Fancies Carrot Cake Fruit Crisp Lemon Tarte Cheese Cake – Vanilla, Chocolate Espresso, Lemon, Ginger, Banana, Turtle Dove Granola Bars Fruit Almond Bars Energy Balls Nut Bars Cranberry Crumble Bars Pie … Continue reading

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MEAT DINNERS

RECIPES Chicken or Veal Parmigiana Calico Bean Hot Pot Meat Loaf Lasagna Tacos Chili Rellenos CHICKEN OR VEAL PARMIGIANA 4 boneless, skinless chicken breast halves (~1½ lbs). Trim any fat, remove the white tendon running through tenderloin. Flatten or pound … Continue reading

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VEGETARIAN

RECIPES Black Bean Quesedillas Torta Rustica Veggie Burgers Samosa Pie Tacos, Frijoles and Refried Beans, Guacamole, Pico de Gallo Couscous Garlic Swiss Potatoes Pad Thai Fried Noodles Sweet Potato and Black Bean Burritos Baked Beans Sweet Potato Casserole Fried Rice … Continue reading

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BREAKFASTS

RECIPES Granola Buttermilk Pancakes Potato Pancakes Omelet Frittata GRANOLA The following are suggestions. Individualize according to personal preferences. I make my granola in a large thick aluminum soup pot that can go directly into the oven. Make and cook in … Continue reading

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